This muscle builder is a good old fashioned American Guy!  This is the kind of poster boy the U.S needs to make us look strong and to give us all a thrill isn’t it?  WOW!

Joel Thomas has been lifting weights for longer than he can remember.  He says it’s ever since he could lift something heavy!  He goes on:

I’ve just always lifted stuff.  Right from being a young boy I always lifted things that were too heavy for me, like I was pushing myself towards something.  Now I know what that was, and these days I’m still doing it.  It’s the only way to build muscle in my opinion; if you’re not lifting above what you can handle your muscles won’t build enough to adapt to the extra strength you require.  It’s simple really.

And we asked him how he felt about all his muscle fans out there:

I absolutely love it!  Are you kidding me?  To have people watching me in video and looking at pictures of my muscles is the ultimate in muscle worship and it makes what I do seem even more worthwhile.  Thanks to all my muscle worshippers out there – I love you all!

So if you want to see more of Joel get along to Muscle Gallery now!